So Nice beverages are high in protein and calcium and low in fat. They are also good for what they lack - So Nice beverages are lactose, cholesterol and preservative free. This convenient chart lets you view the nutrition information and goodness of our beverage flavours side-by-side.

  Per 250 ml serving
  (1 cup)		 Original Vanilla Chocolate Mocha Cappuccino Natural Plus Original Plus Vanilla Noël Nog Unsweetened
  Energy (cal) 80 100 150 150 110 80 110 130 120 70
  Protein (g) 6 6 6 6 6 7 7 7 6 6
  Fat (g) 3.0 3.0 3.0 3.5 3.0 4 4.0 4.0 3.0 3.0
polyunsaturates   1.6 1.6 1.6 1.7 1.6 0 2.1 2.1 1.6 1.6
- omega-6  
- omega-3  		 1.3
0.3		 1.2
0.4		 1.2
0.4		 1.4
0.3		 1.2
0.4		 0
0		 1.4
0.7		 1.4
0.7		 1.0
0.6		 1.3
0.3
monounsaturates   0.6 0.6 0.6 1 0.4 0 1.0 1.0 0.6 0.6
saturates   0.8 0.8 0.8 0.8 1.0 1.0 0.9 0.9 0.8 0.8
cholesterol   0 0 0 0 0 0 0 0 0 0
  Carbohydrate (g) 7 11 24 24 15 3 10 15 18 3
fibre   1 1 1 1 1 1 2.5 2.5 1 1
sugar   5 8 21 21 13 1 7 8 16 2
lactose   0 0 0 0 0 0 0 0 0 0
  Sodium (mg) 130 130 130 120 130 30 130 130 130 40
  Potassium (mg) 380 380 380 380 380 0 270 270 250 380

  % Daily Value
  Vitamin A 10% 10% 10% 10% 10% - 10% 10% 10% 10%
  Vitamin D 45% 45% 45% 45% 45% - 45% 45% 45% 45%
  Vitamin C 4% 4% 4% 4% 4% - 4% 4% 4% 4%
  Thiamine 8% 8% 8% 8% 8% - 8% 8% 8% 8%
  Riboflavin 25% 25% 25% 25% 25% - 25% 25% 25% 25%
  Niacin 8% 8% 8% 8% 8% - 8% 8% 8% 8%
  Vitamin B6 6% 6% 6% 6% 6% - 6% 6% 6% 6%
  Folacin 6% 6% 6% 6% 6% - 6% 6% 6% 6%
  Vitamin B12 50% 50% 50% 50% 50% - 50% 50% 50% 50%
  Pantothenate 15% 15% 15% 15% 15% - 15% 15% 15% 15%
  Calcium 30% 30% 30% 30% 30% 10% 30% 30% 30% 30%
  Phosphorus 25% 25% 25% 25% 25% - 25% 25% 25% 25%
  Magnesium 10% 10% 10% 10% 10% - 10% 10% 10% 10%
  Iron 6% 6% 6% 6% 6% - 8% 8% 8% 6%
  Zinc 10% 10% 10% 10% 10% 6% 10% 10% 10% 10%

 


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